by Social Joey | Jan 4, 2021 | Healthy Living
It can be really hard to resist the late-night munchies. Once the clock strikes around 10 p.m., something about those bags of chips, cookies or popcorn looks extra appealing. If you’re trying to lose weight or get a good night’s rest, though, those late-night snacking...
by Social Joey | Dec 1, 2020 | Healthy Living
Definitely! Although many people suggest running as a worthwhile exercise, cycling is another fantastic exercise to add to the conversation. In addition to being a great form of exercise, riding your bike is also a cheap and fun way to get around! Read on as our team...
by Social Joey | Nov 17, 2020 | Healthy Living
It’s good to have a little friendly competition in your life. While team sports have taken a bit of a backseat this year due to the pandemic, engaging in some athletics can do great things for your mind and body. Read on as our team at AFC Urgent Care Knoxville...
by Social Joey | Nov 1, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Statistics state that over 50% of Americans over the age of 18 drink coffee every day. This represents more than 150 million daily drinkers! Now that we know that so many of us drink it, is it good for us? Read on as our team at AFC Urgent Care Knoxville gives the...
by Social Joey | Oct 15, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
In a world consumed with technology, many people have forgotten that books are a good method of entertainment and learning. Studies show that the average American adult reads 12 books per year while spending around four hours a day watching television. This is too...
by Social Joey | Oct 1, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Ugh, it’s the worst, isn’t it? Lying down to go to sleep at night is supposed to be a relaxing thing, but if you have been consistently sleeping poorly, your bed doesn’t feel like your friend anymore. There has to be something you can do about it, right? Read on as...
