by Social Joey | Nov 15, 2017 | Uncategorized
Avoiding the “Thanksgiving 15” Okay, so the chances of gaining 15 pounds from Thanksgiving are pretty unlikely. However, it might feel as though you are carrying around a 15-pound turkey ball after the Thanksgiving meal is over. Prevent this “stuffed” feeling by...
by Social Joey | Nov 1, 2017 | Healthy Living
Take Your Best Shot at Health As preseason comes to an end and the Tennessee men’s basketball and women’s basketball seasons begin, it’s time to start thinking about what all athletes, no matter what sport they play, can do to protect their health both on and off the...